A friend really let the Spirit flow through her in counseling recently.
When we "lose it"
We can ask ourselves What is the issue? What is the trigger?
What is the belief that drives me to respond by losing it?
What is a memory attached to the trigger/issue?
What is the truth? You are chosen, holy and beloved by God Most High.
His covenant love and faithfulness is with Israel and Judah through His Son and you (as a gentile) are being given the privilege of being grafted into that vine.
Rejoice and be glad.
